Resources for Families
Help grandparents, siblings, and extended family understand how to support new parents effectively. Good intentions aren't always enough—these resources show what actually helps.
What You'll Find Here
This collection includes boundary guides, helpful vs harmful checklists, cultural sensitivity resources, and grandparent-specific guides. These resources help extended family members understand how to be truly supportive without overstepping or adding stress.
Good intentions aren't always enough—modern parenting looks different than it did a generation ago. These guides help family members honor new parents' choices while staying connected and providing meaningful support.
Supportive Family Resources
Help the whole family support new parents effectively
Supporting Without Overstepping
Respect Boundaries
Learn to ask permission, respect decisions, and support without judgment.
Offer Helpful Help
Specific, useful support like meals, cleaning, and practical tasks—not just holding baby.
Honor Choices
Support parenting decisions even when they differ from how you did things.
Share with Family
Send these resources to grandparents and family members who want to help but aren't sure how.
Share Boundaries GuideFamily Mediation
Need help navigating family dynamics during the postpartum period? We can help facilitate conversations.
Book ConsultationMonthly Mental Health Insights 🌸
Evidence-based tips for women, mothers & parents. Join hundreds of subscribers.
Comprehensive Family Support
Our courses help families navigate the postpartum journey together with structured guidance and expert support.
Anxiety Management Course
8-week comprehensive program with video lessons, workbooks, and expert guidance.
- 24 video lessons
- Interactive workbooks
- Community access
- + 1 more included
Partner Support Bootcamp
Complete guide for partners to provide effective emotional support during postpartum.
- Communication scripts
- Warning signs checklist
- Self-care guide
- + 1 more included
Postpartum Wellness Foundations
All-in-one resource collection for navigating your postpartum journey with confidence.
- Mood tracking tools
- Sleep optimization guide
- Nutrition planner
- + 1 more included

